For Time: 25 Burpee Box Jump or Burpee Tuck Jump 50 Alt Weighted Step-ups or Lunges, 50/35 or anything close to that 20 Burpee Box Jumps, or Burpee Tuck Jumps 40 Alt Weighted Step-ups or Lunges 15 Burpee Box Jumps or Burpee Tuck Jumps 30 Alt Weighted Step-ups or Lunges 10 Burpee...Read More
https://us04web.zoom.us/j/446930171 CrossFit WestChester is inviting you to a scheduled Zoom meeting. Topic: M, W, F 6 am Crossfit With Jenny Time: Apr 6, 2020 06:00 AM Eastern Time (US and Canada) Every week on Mon, Wed, Fri, until May 18, 2020, 19 occurrence(s) Apr 6, 2020 06:00 AM Apr 8, 2020 06:00 AM Apr 10,...Read More
https://us02web.zoom.us/j/762133680 Monday, Tuesday, Wednesday, Thursday 6pm Crossfit Class CrossFit WestChester is inviting you to a scheduled Zoom meeting. Read More
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