Day

March 28, 2020
Virtual Yoga at 10am.  https://us04web.zoom.us/j/824092067?pwd=QS95cEszV05aSm9rUUZlbHQyZ2hZUT09 Meeting ID: 824 092 067 Password: 865406 At Home, Rainy Day Endurance WOD: No Virtual Class AMRAP 12 Minutes 5 Pushups 10 Sit Ups 15 Air Squats As Many Burpees as Possible in 7 Minutes EOMOM 12 Minutes Odd Minutes: Wall Sit Hold Even Minutes: Plank Hold
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