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Day

February 27, 2020

WOD 2/28/20

February 27, 20200
Snatch: 1-1-1   Then…   WWPF 42 Deadlifts, 225/153 (mix anyway) 30 Synchronized Wall Ball Shots, 24/20 12 Alt Rope Climbs   30 Deadlifts 30 Synchronized Wall Ball Shots 8 Alt Rope Climbs   18 Deadlifts 30 Synchronized Wall Ball Shots 4 Alt Rope Climbs   Happy 30th Birthday to Megan and Happy 24th birthday...
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