Day

February 13, 2020
15 min to heavy hang snatch   then…   Wacky Wiser Partner Friday 42 Alt Squat Snatch, 95/53 30 planking burpees 18 C2B pull-ups  , mix anyway (partner hangs)   30 Alt Squat snatch , 135/83 30 planking burpees 18 c2b pull-up, mix anyway (partner hangs)   18 Alt Squat Snatch, 155/103 30 planking burpees...
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