WWPF “Around The Horn” Teams of 3 Each Partner starts on a different station. Rotate when everyone is done the reps for each round for both workouts 10-9-8-7-6-5-4-3-2-1 Cal Row Cal ski Cal bike 3 min break 10-9-8-7-6-5-4-3-2-1 HSPU DB Clean & Jerk, 50’s/35’s C2B pull-up Read More
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