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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 25, 2020

Endurance WOD 1/26/20

January 25, 20200
9am-Olympic Lift Technique with Amie 10am-Endurance WOD with Brian 11:15am- Yoga with Brantlee Endurance WOD Ring RowBarbara 5 Rounds 20 Ring Rows 30 Pushups 40 SitUps 50 Air Squats *400m Run or 500m Row after each round
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