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Day

January 3, 2020

WOD 1/4/20

January 3, 20200
Hang Squat Cleans 2-2-2   Then:   In 14 Min Climb as far as possible 1-2-3-4-5-6-7-8-9-10 etc etc etc… Reps of   Dumbbell Burpee Deadlifts Dumbbell Hang Squat Cleans Dumbbell Push Press (50/35 lbs Rxd)   scores for each rd completed up to 10 3 9 18 30 45 63 84 108 135 165 198...
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