WWPF 60 Cal Row 42 Front Squats, 135/83 50 Synchronized Hurdle Jumps, 24/20 12 At Rope Climbs 60 Cal Bike 30 Front Squats, 155/103 50 Planking Burpees 8 Alt Rope Climbs 60 Cal Ski 18 Front Squats, 185/123 50 Synchronized KB Swings, 53/35 4 Alt Rope Climbs Did you...Read More
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