Day

October 24, 2019
WWPF For Time: 63 Cal Bike (switch as needed) 50’/50′ Lunge Relay, 50’s/35’s 42 Planking Burpees 50’/50′ Lunge Relay   45 Cal Bike (switch as needed) 50’/50′ Lunge Relay 30 Planking Burpees 50’/50′ Lunge Relay   27 Cal Bike (switch as needed) 50’/50′ Lunge relay 18 Planking Burpees 50’/50′ Lunge Relay        ...
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