9 am- Olympic Lift Technique with TJ 10 am- Endurance with Brian 11:15 am- Yoga with Brantlee Endurance WOD: AMRAP 35 Minutes 200m Run 20 Toes to Bar 200m Run 30 Pistols or Weighted Box Step Ups 53/35 200m Run 40 Ring Rows 200m Run 50 Pushups Read More
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