WWPF 50/50 DU Relay 100 DB Snatches, 50/35 (switch as needed) 2/2 Legless Rope Climb relay 50/50 DU Relay 75 C2B Pull-ups (Switch as needed). 2/2legless rope climb relay 50/50 DU Relay 50 SandBag Ground 2 Over the shoulder, 100/75 2/2 legless rope climb relay 50/50 DU Relay 25 Hang Squat Cleans,...Read More
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