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Day

August 28, 2019

WOD 8/29/19

August 28, 20190
Back Squat 3-3-3   Then:   21 Power Snatch (135/93) 12 Pullups 400 Meter Run   21 Back Squat (135/93) 12 Pullups 400 Meter Run   21 Jerks (shoulder to OverHead 135/93) 12 Pullups 400 Meter Run   Post Loads and Times to ZEN and Comments:
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