9am – OLY 10am – ENDURO FOR TIME 600m Run Then… Complete Reps 10-9-8-7-6-5-4-3-2-1 Wall Ball Shot, 20/14 Toes 2 Bar Then… 600m Run Then…. Complete Reps: 1-2-3-4-5-6-7-8-9-10 Med Ball Cleans, 20/14 Med Ball Sit-up Then… 600m Run Please stay hydrated in this intense...Read More
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