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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 14, 2019

WOD 7/15/19

July 14, 20190
Back Squat 3-3-3 (85-90%) Then… 4min emom 15/12 call row 4min emom 5 Front Squats 185/123 4min emom 15 toes to bar. No break between emoms. 😁
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