WWPF With a partner, complete 20 rounds of Cindy (alternate rounds of Cindy = 10 rounds each) 5 Pull-ups 10 Push-ups 15 Air Squats * Partner who is resting during Cindy will chip away at the below tasks: 20 Rope Climbs 40 Sandbag G2Shoulder, 100/75 60 Cal Bike * 20 rounds of Cindy...Read More
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