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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 15, 2019

Endurance WOD 6/16/19

June 15, 20190
9 am- Olympic Lifting with TJ 10 am- Endurance with Brian 11:15 am- Yoga with Brantlee Endurance WOD: 5 Rounds 20 Ring Rows 20 Pushups 20 Squat Clean Wall Balls   20 Med Ball Situps 400m Run Pre-order tanks and crop tops by 6/19!  https://crossfitwc.com/pre-order-ladies-crop-tops-mens-tanks/
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