WWPF 10 Min AMRAP Max Distance Sandbag Lunge, 100/75 *Switch every 50 feet / Partner hangs 2 min rest 10 Min AMRAP Max Distance Row *Switch EMOM 2 min rest 10 Min AMRAP Max Distance… Prowler Push, 90/45 Farmers Carry, 70’s/ 53’s *Partners work at same time / Switch every 50m...Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
