9 am- Olympic Lift Technique with Amie 10 am- Endurance with Brian 11:15 am- Yoga with Brantlee Endurance WOD: AMRAP 35 Minutes 25 Strict Pullups 50 Pushups 75 Situps 100 Goblet Squats 53/35 200 Double Unders *Must run 2 miles at some point, not broken up*Read More
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