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Day

May 2, 2019

WOD 5/3/19

May 2, 20190
WBPF- For Time With a Partner: Partner Karen: 150 Wall Balls for Time (one person works at a time, split reps however you want) Partner Grace-a-bel: 30 Clean and Jerks 135/93 (15 per person) And 30 Snatches 135/93 (15 Per Person) Partner Annie: (double unders are relay style, situps can be done at same time)...
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