Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 11, 2019

WOD 4/12/19

April 11, 20190
WWPF  FOR TIME: 60 Front Rack Lunge, 95/63 (Mix Anyway) 50 Toes 2 Bar (Partner hangs) 40 Weighted Push-ups, 45/25 (Mix Anyway)   Run 400m / Run 400m RELAY   50 Front Rack Lunges, 115/73 40 Toes 2 Bar (Switch Every 5/Partner Hangs) 30 Weighted Push-ups (Mix Anyway)   Run 400m / Run 400m RELAY...
Read More