Push Press 3-3-3 Then: 3 Rounds of: 400 Meter run and 3 Rounds of: 3 Thruster 95/63 6 Hang Cleans 95/63 9 Sumo Deadlift High Pull 95/63 Post Loads and Time to Zen and Commments: Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
