Day

April 3, 2019
Snatch Balance 2-2-2   Then   50 Double Unders 50 Situps 40 Dumbbell Snatch (Alternating 50/35) 40 Double Unders 40 situps 30 Dumbbell Snatch 30 Double Unders 30 situps 20 Dumbbell Snatch 20 Double Unders 20 situps 10 Dumbbell Snatch 10 Double Unders 10 Situps   Post Loads and Times to Zen and Comments:  
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