Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 30, 2019

Endurance WOD 3/31/19

March 30, 20190
9 am- Olympic Lift Technique with Amie 10 am- Endurance with Brian 11:15 am-Yoga with Brantlee Endurance: In Any Order, no Break between each AMRAP 16 Minutes 400m Run or 500m Row or 15/10 Cal Bike 20 KB Swings 53/35 15 Burpee Box Jumps AND….. AMRAP 16 Minutes 400m Run or 500m Row or 15/10...
Read More