Over Head Squat 2-2-2 Then: 21 Overhead Squats 95/63 15 Hand Stand Pushups 9 Toes to Bar 15 Overhead Squats 95/63 15 Hand Stand Pushups 15 Toes to Bar 9 Overhead Squats 95/63 15 Hand Stand Pushups 21 Toes to Bar Post Loads and Times to ZEN and Comments: ...Read More
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