Bench Press: 10rm 2 x 10 @ 90% Then… 1 Round For Time: 120 Double Unders 40 Deadlifts, 225/153 20 Strict Pull-ups, 20/14 (medball) 40 Alt Pistols 120 Double Unders SAVE THE DATE: SAT JUNE 8 *TEAMS OF 3 *3 MAJOR LIFTS *3 MINI FLOATER WODS REGISTRATION COMING SOON….Read More
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