Day

February 25, 2019
CFWC Deja Vu- 2 Minute rests between each, start over at beginning each time As Far As Possible inĀ  3 Minutes Then…. As Far As Possible in 6 Minutes Then….. Finish (15 Minute cap) 7 Muscle Ups 20 Burpee Over Box Jumps 24/20 30 Ground to Overhead 135/93 40 Toes to Bar 800m Run or...
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