CrossFit Open Workout 19.1 Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row Non CrossFit Open Competitors WOD Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. Bike or 50 Double Unders Men 20-lb. ball to 10-ft. target Ladies...Read More
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