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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

February 10, 2019

WOD 2/11/19

February 10, 20190
Front Rack 📦 Step-up 5 rep max!   Then…   15 min EMOM rotate each minute 12 Wall Ball 20/14 10/8 cals bike 1 legless/2 regular Rope Climbs  
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