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Day

January 31, 2019

WOD 2/1/19

January 31, 20190
WWPF   AMRAP 35 Minutes   CASH IN: 16 Alt Rope Climbs   53 Deadlifts, 255/173 (mix anyway) 35 Synchronized Burpees over the bar   53 Front Squats, 185/123 (Mix anyway) 35 Synchronized Pull-ups   53 Hang Power Cleans, 155/103 (Mix anyway) 35 Synchronized HSPU   53 S2OH, 135/83 (Mix Anyway) 35 Synchronized Toes 2 Bar —————— 53 = actual...
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