Day

January 15, 2019
Back Squat: 3 x 5 @ 75-80%   Then…   For Time:  12 DB Snatches, 50/35 20 Double Unders 12 Toes 2 Bar   12 DB Snatches 40 Double Unders 12 Toes 2 bar   12 DB Snatches 60 Double Unders 12 Toes 2 Bar   12 DB Snatches 80 Double Unders 12 Toes 2...
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