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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 10, 2019

WOD 1/11/19

January 10, 20190
WWPF 50′ DB Lunge Relay, 50’s / 35’s 40 Planking Burpees 40 Alt Box Jumps, 24/20 10 Alt Rope Climbs   50′ DB Lunge Relay 30 Planking Burpees 30 Alt Box Jumps 8 Alt Rope Climbs   50′ DB Lunge Relay 20 Planking Burpees 20 Alt Box Jumps 6 Alt Rope Climbs   50′ DB...
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