Deadlift 3-3-3 Then: 12 Min Ladder 3 Thrusters 95/63 3 Power Snatch 95/63 3 Toes to Bar 6 Thruster 6 Power Snatch 6 Toes to Bar 9 Thrusters 9 Power Snatch 9 Toes to Bar 12 Thrusters 12 Power Snatch 12 Toes to Bar 15 Thruster 15 Power...Read More
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