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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 21, 2018

WOD 11/22/18

November 21, 20180
Happy WODS-GIVING A Thanksgiving Event with All the Ladies 8AM AND 10AM CLASSES ONLY TODAY   Menu and Instructions   Appetizers with Fran:   800 meter run To Fran’s   1 Helping of: 15 Thrusters 15 Pullups   1st Course with Kelly:   600 meter run to Kelly’s   1 Plate of: 30 wall balls...
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