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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 7, 2018

WOD 11/8/18

November 7, 20180
Jerk 3×3   Then   6 Rounds of:   200 Meter Run 7 Clean and Jerk 135/93 10 Toes Through Ring   Post Loads and Times to Zen and Comments:  
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