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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 25, 2018

WOD 10/26/18

October 25, 20180
WWPF   14 MIN PARTNER EMOM Even: 1 Bear Complex, mod heavy Odd: 1 Leggless Rope Climb or 2 Rope Climbs   Then…   FOR TIME: “Partner Fran Mix -Up” 42 Thruster, 95/63 21 Synchronized Pull-ups 30 Thrusters, 115/73 15 Synchronized C2B Pull-ups 18 Thrusters, 135/83 9 Synchronized BMU            ...
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