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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 31, 2018

WOD 9/1/18

August 31, 20180
1A)Push Press: 3-3-3 1B) 500m Row x 3   Then….   10-9-8-7-6-5-4-3-2-1 SDHP, 95/63 Push Press, 95/63 Russian Twist, 20/14      
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