WWPF 10 Min AMRAP 50 Alt Burpee Box Jumps, 24/20 In Remaining Time……. 50 Double Under Relay ——2 Min Break——- 10 Min AMRAP 75 Synchronized Wall Ball Shots, 20/14 In Remaining Time…… 200m Med Ball Run Relay, 20/14 ——2 Min Break——— 10 Min AMRAP 100 DB Snatches (mix anyway), 50/35 In...Read More
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