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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 26, 2018

WOD 7/27/18

July 26, 20180
0:00 – 13:00 13 minutes to Heavy Power Snatch   15:00 – Finish   Partner Diane 42-30-18 Deadlift, 225/153  (Partner holds top of DL) HSPU (Partner holds HS)   Then… (No set break between)   Partner Annie 50-40-30-20-10 DU Relay Partner Med Ball  Sit-ups, 20/14  (Over Box)          
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