Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 17, 2018

WOD 7/18/18

July 17, 20180
Bench Press: 8 RM 2 x 8 @ 85-90%   Then…   3 Rounds 400m Run 21 Kb Swings, 53/35 12 Toes 2 Bar     Grab & Go or Online order every week      
Read More