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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 10, 2018

WOD 7/11/18

July 10, 20180
Bench Press: 8 RM  2 x 8 @ 80-85%   Then…   For Time: 21 -15 – 9 – 6 – 3 OHS, 115/73 Lateral Hurdle Jump, 24/20        
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