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Out of Town Drop InFree No Sweat Intro

Day

June 10, 2018

WOD 6/11/18

June 10, 20180
Front Squats 3 sets 2 reps, 3 sec pause each rep! 21 -15 – 9 DB Squat Clean Thruster 50’s/35’s DB Deadlift Med Ball Slam 20/14      
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