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Out of Town Drop InFree No Sweat Intro

Day

June 5, 2018

WOD 6/6/18

June 5, 20180
Strict Press: 2RM 1 x M.E. DB burnout set 10-15 reps)   Then…   AMRAP 16 Minutes 5 Snatches, 135/93 5 Russian Twist, 20/14 5 Strict HSPU 100m Med Ball Run, 20/14   5 Snatches 10 Russian Twists 5  Strict HSPU 100m Med Ball Run   5 Snatches 15 Russian Twists, 20/14 5 Strict HSPU...
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