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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

February 20, 2018

WOD 2/21/18

February 20, 20180
Bench Press: 6RM 2 x 6 @ 90%   Then…   For Time: 400m Run 21 Deadlifts, 185/123 12 Strict HSPU 300m Run 15 Deadlifts 12 Strict HSPU 200m Run 9 Deadlifts 12 Strict HSPU 100m Run 3 Deadlifts 1 Strict HSPU    
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