WWPF – Eagles Pep Rally WOD 0:00 – 10:00 Pre-Game Power Snatch (Work up to a heavy power snatch in 10 minutes) 12:00 – 27:00 Kick Off Extravaganza ( 15 Minutes to go the length of the field. Complete max rope climbs once you get into the end zone) 10 Alt Power Snatches,...Read More
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