Day

January 26, 2018
Push Press 3-3-3   Then complete the following for time:   5 Rounds of: 3 Power Clean 135/93 6 Push-ups 9 Squats   Then: 400 Meter Run   Then:   5 Rounds of: 3 Power Clean 135/93 6 Push-ups 9 Squats   Then: 400 Meter Run   Then:   5 Rounds of: 3 Power Clean...
Read More