Heavy Thrusters 3-3-2-2-1-1-1 Then: 50 thrusters 45/35 50 Pullups 50 Double Unders 35 Thrusters 35 Pullups 35 Double Unders 15 Thrusters 15 Pullups 15 Double Unders Post Loads and Times to ZEN and Comments: Read More
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