Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 11, 2018

WOD 1/12/18

January 11, 20180
7 Min EMOM Power Clean  + Hang Power Clean + Push Jerk   Then…   WWPF AMRAP  21 Min   30 Clean & Jerks, 135/93 40 Toes 2 Bar (Partner Hangs) 50 Alt Box Jumps, 24/20   20 Clean & Jerks, 185/123 40 Toes 2 Bar 50 Alt Box Jumps   10 Clean & Jerks,...
Read More