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Out of Town Drop InFree No Sweat Intro

Day

November 14, 2017

WOD 11/15/17

November 14, 20170
Bench Press: 3 x 3 Weighted Strict Pullup: 3 x 3   Then…   For Time: 50 Double Unders 21 Deadlift, 225/153 12 Strict HSPU 50 Double Unders 15 Deadlifts 9 Strict HSPU 50 Double Unders 9 Deadlifts 6 Strict HSPU     Wing is excited that CFWC raised $7,925 for Mammograms in Action
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