Day

October 25, 2017
Press 3-3-3   Then:   6 Rounds of:   14 wall Balls 12 Push Press (115/83) 10 Toes to bar   Post Loads and Times to ZEN and Comments:   Saturday Nov 11th is Barbell for Boobs.  SIGN UP HERE or click the link on the right side menu.    
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Click the Image to place your Order     Men Ladies
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