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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 9, 2017

WOD 10/10/17

October 9, 20170
EMOM 7 Minutes 2 Snatch high pulls 1 Snatch Then… AMRAP 17 Minutes 10 Hang Snatch 115/73 10 C2B Pullups 17 Burpees 200m Run Jay-Z doing some front rack lunges  
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